How to do Self-esteem and Confidence

Is it lack of confidence or low self-esteem that holds us back from being more visible?

What is self-esteem?

What is confidence?

Confidence involves competence

Can you build a greater sense of self-esteem and confidence?

7 steps to grow your self-esteem and confidence and break down your public speaking reluctance.

Writing about all the stuff that has an impact on our impact. Communication skills and mindset. Author of The Mystery of The Squashed Self. www.trishalewis.com